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Class Schedule
New class - Slow Flow Yoga
Tuesdays at 7:30-8:30PM with Bethany Templin.
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DROP-INS WELCOME PLEASE ARRIVE 10 MINUTES BEFORE CLASS TIME Dress comfortably, wear shorts or leggings and t-shirts. Please inform instructors before class of any injuries, illnesses, or concerns you may have. During menstruation women should avoid any poses which are inverted or strenuous. |
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