Jennifer Gold has been studying Iyengar Yoga since 2000 and recently completed a two year Intensive Iyengar Yoga training program. She started practicing yoga due to a back injury but has also discovered that yoga helps her mentally and spiritually as well.

Jennifer's teaching style emphasizes body awareness, alignment, and the integration of mindfulness and ease in both your yoga practice and your daily life. Her students tell her they like her classes because she is encouraging and her instructions are clear.

Jennifer teaches Yoga for a Healthy Back on Fridays
4:30-5:45PM. For more info click here.